Retenedor fijo. When you finish orthodontic treatment, whether with braces or aligners, it's normal to think the hard part is over. And in a way, it is... but there's still one more step we can't ignore: retainers . Yes, those clear trays or wires that stay on your teeth to keep everything in place. Are they important? Absolutely. Do you have to wear them for life? Well... here's the answer in simple terms. What types of retainers are there? First things first. There are two

If you're already using clear aligners or thinking about starting your treatment, you've probably wondered: 👉 "Can I drink coffee, soda, or wine with the aligners in?" It is one of the most common questions among those starting treatment with aligners , and although it may seem like a simple question, the answer has its nuances. We'll explain it step by step, clearly and without technical terms, so you know exactly what you can and can't take with your Invisalign, Spark In