

Self-ligating Braces: Are They Really Better? Science Explains
Brackets de autoligado metálicos y estéticos If you're researching orthodontic options, you've probably already heard about self-ligating braces. But with so much marketing information circulating, it's normal to wonder: do they really work better than traditional braces? As an orthodontist, I've been using this type of braces for 15 years. They've changed over time, and I'm going to tell you what science HAS proven about them. What makes self-ligating braces different? 🤔 Be


Braces or Aligners? The truth about invisible orthodontics that no one tells you.
If you're reading this, you've probably been looking in the mirror for a while now and thinking, "I'd like to get my teeth fixed, but... I'm too old for braces ." Or maybe you're worried about how those metal brackets will look at your next business meeting, your wedding, or just in weekend photos. I completely understand. In my 15 years as an orthodontist, I've heard this concern hundreds of times. The good news is that dental technology has advanced by leaps and bounds, a


Orthodontic Retainers: For Life or Just for a While?
Retenedor fijo. When you finish orthodontic treatment, whether with braces or aligners, it's normal to think the hard part is over. And in a way, it is... but there's still one more step we can't ignore: retainers . Yes, those clear trays or wires that stay on your teeth to keep everything in place. Are they important? Absolutely. Do you have to wear them for life? Well... here's the answer in simple terms. What types of retainers are there? First things first. There are two


What can I eat or drink while wearing my aligners?
If you're already using clear aligners or thinking about starting your treatment, you've probably wondered: 👉 "Can I drink coffee, soda, or wine with the aligners in?" It is one of the most common questions among those starting treatment with aligners , and although it may seem like a simple question, the answer has its nuances. We'll explain it step by step, clearly and without technical terms, so you know exactly what you can and can't take with your Invisalign, Spark In












